"Hey now all you lazy men - throw away your moans and groans - and why you out there sittin on a couch - so get off your ass and get out there - cause workin out ain't no chore man - to me it makes good good sense"!
I saw this video over on Tri Greyhound's blog and thought about it this morning when the alarm went off at 5:15. Good video - sound is a must.
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